View Workout (Jillian Swisher)
circuits!
January 29, 2009 (Morning)
Exercise Type: Run
Comments:
pushups crunches mountain climbers pee wees
etc.
with running a 200 between each
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.62 Miles | 0:00 | |||
| 1000.0 Meters | Warmup | ASICS Gel 1140 | ||
| 1.0 Miles | ASICS Gel 1140 |