View Workout (HUGH EVANS)
Peachbud (X2) plus short Princess Loop
January 31, 2009 (Morning)
Exercise Type: Run
Weather: Cold (-15C), little windy and clear
Comments:
Has it been anything but very cold?
Good run, no issues or concerns
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27.0 Kilometers | 2:17:00 | 5:04 / Kilometer | Long | Adrenaline 8 |