View Workout (Heather Miller)
3.0 streets
September 28, 2011 (Morning)
Exercise Type: Run
Comments:
late start... phone wouldn't stop receiving text and phone calls... called greg. he's in hospital at st. john's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 28:43 | 9:06 / Mile | Steady State | NB 1064 |