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September 28, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.2 Miles 42:00
2.1 Miles 15:00 7:08 / Mile Warmup ADRENALINES
1.6 Miles 11:00 6:52 / Mile Hills ADRENALINES
2.5 Miles 16:00 6:24 / Mile Cooldown ADRENALINES

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