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(Untitled)

September 28, 2011 (Morning)

Exercise Type: Run

Comments:
felt good nothing really bothering me. Good workout.

Distance Duration Pace Interval Type Shoes
4.99 Miles 0:00
1.5 Miles Warmup  
400.0 Meters    
200.0 Meters    
400.0 Meters    
200.0 Meters    
400.0 Meters    
400.0 Meters    
200.0 Meters    
200.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
1.0 Miles Cooldown  

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