View Workout (Jason Cassee)
Run
January 31, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Home-LV-Crest-School-Atherton-Olive-xover-waterside-cemetary-Bugeia-Cerro Crest-LV-Home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.85 Miles | 1:20:54 | 10:18 / Mile | Cruise | Brooks Addiction 7 Cuervo #2 |