September 24, 2011 (Morning)
Exercise Type: Run
Comments:
Old Skool Classic
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 21:46 | |||
1.0 Miles | Warmup | Purple Brooks GTS 11 | ||
3.1 Miles | 21:46 | 7:01 / Mile | Race | |
2.0 Miles | Cooldown | Purple Brooks GTS 11 |