View Workout (Victor Goldbaum)
Thu 29 Sept
September 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym via river to beach to Pelicano to Pizzas to Zeta and to hotel. 5.31km 31:22
CHEST
TRICEPS
ABS+
Calf raises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.31 Kilometers | 31:22 | 5:54 / Kilometer | Tempo |