View Workout (Leslie McLain)
Return to Log
First run after injury
September 30, 2011 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
first outdoor run since Aug.31st. Easy run up 2nd and back.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.22 Miles |
12:20 |
10:06 / Mile |
Easy
|
|