View Workout (Jamie Moreno)
9 miles in Bethlehem PA
September 30, 2011 (Morning)
Exercise Type: Run
Weather: 58 and Nice!
Comments:
Ran from hotel in Bethlehem across to downtown area. Felt ok, but struggled a little on the hills. Then got lost and got a 2 mile ride closer to hotel from Franz in a BMW. 1 more mile and 64:00 total.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:00 | 7:06 / Mile | Hills |