View Workout (Tony Gonzalez)
(Untitled)
September 30, 2011 (Morning)
Exercise Type: Run
Comments:
Ran on tredmill during P.E. Felt a little soreness in my right achilles/shin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:34 | 7:31 / Mile |