View Workout (Jamie Moreno)
8 miles in Bethlehem
October 1, 2011 (Morning)
Exercise Type: Run
Weather: 58 and overcast
Comments:
Ran 8 miles with team around a golf course and park in Bethlehem PA before heading back. Hit a couple of nice trails as well. Great weather out! Overcast and around 58. Felt good. Tired legs-hamstrings but a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:12 | 7:08 / Mile | Hills |