View Workout (Brandon Hahn)
Pool
September 30, 2011 (Night)
Exercise Type: Run
Comments:
Got in the pool and lifted because feeling sorry for myself isn't going to get me faster anytime soon.
Fucking kayak club kicked us out of the diving well because they have it reserved on Friday nights from 7:30 to 9:30. What kind of people want to kayak in a pool on Friday night? Well, I was there aquajogging so I guess I can't really make fun of them for being losers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:00 | 13:20 / Mile |