View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy

October 1, 2011 (Afternoon)

Exercise Type: Run

Weather: 45 nice

Comments:
3p; hangover run. 20 mile week done.

Distance Duration Pace Interval Type Shoes
5.4 Miles 38:15 7:04 / Mile Easy Defyance 5

Share on Facebook | Public Link