View Workout (Daryl Cordova)
race day/
October 1, 2011 (Morning)
Exercise Type: Run
Comments:
not to good of a time. even with mud it wasnt a time i wanted. my vision was really blurry my eyes were like watery the whole time. not sure if it was cause of the cold but yeaa my vision was blurry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:29 | |||
| 10:00 | Warmup | |||
| 3.0 Miles | 20:29 | 6:49 / Mile | Race | |
| 10:00 |