View Workout (George Zhang)
(Untitled)
May 22, 2008 (Morning)
Exercise Type: Other
Comments:
just a little swim
o and a spin class with betsy
found out that christina giles is still at centre working at the bio department
spin class- 45 min (although i rushed in there and was already warm from my bike ride to there)
Swim- straight 30 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 |