View Workout (Sophie Sapp)
Kaiser 1/2 Marathon
February 1, 2009 (Morning)
Exercise Type: Run
Weather: beautiful, sunny & warm
Comments:
great race! I beat my goal of 2 hrs (14 min faster than my last half marathon), and felt v steady and strong. chills and some doubts around mile 11, but I made it just fine and was passing at the end. No pain anywhere.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:57:00 | 8:55 / Mile | Race | asics |