View Workout (Sara Cuadra)
Day 111
October 1, 2011 (Morning)
Exercise Type: Run
Weather: Coolwindy
Comments:
Race course kind of sucked. Felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 3.0 Miles | Green Saucony What it is | |||
| 1.0 Miles | Cooldown | Green Saucony What it is |