View Workout (Alyssa Harker)
Chimples!
September 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran around the cemetery with Thea and Allison. Ran through the chapel and around a pretty lake with fountain. Decided to go around Northside which almost made us too late for the Foodbank but we made it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno WR14 |