View Workout (James Frick)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ouch. Turf.

September 28, 2011 (Morning)

Exercise Type: Run

Comments:
Just jogged on the turf, got in pool, saw Clara multiple times... trying to get lose.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile