View Workout (Leah Snider)
more cross train!
October 2, 2011 (Morning)
Exercise Type: Elliptical
Comments:
Lighter effort/resistence than yesterday. I feel like I should be doing more strength/lifing or something to get rid of the lazy sentiment. Wednesday still looks kind of optimistic, but cant really know till we get there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Nike Zoom Vomero 5 |