View Workout (Clint Kugler)
Central park
October 2, 2011 (Morning)
Exercise Type: Run
Weather: 60, windy
Comments:
Shin felt pretty good. Got caught in a spat of rain halfway through and my tshirt was soaked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:01:20 | 7:26 / Mile | Easy | Asics Gel Nimbus #12 |