
September 29, 2011 (Morning)
Exercise Type: Run
Comments:
I was surprised to got to the varsity house today and hear how low our mileage was. Only six for me, and what a great day for six it was. The day before Paul Short is almost better than the day of the meet. You go out on the course and get to see all these good teams running on your own course. It was pretty cool seeing all the teams. We ran the course as a team and then headed back to the varsity house, where I got my new spikes out of my locker and did strides on the practice football fields. I feel good today, and hopefully will feel better tomorrow. Didn't ice bath because I have been sick lately. I think that was a good call. We had to rush to our last hazing meeting after practice. While driving under the bridge, a lady pulled out in front of us and we couldn't avoid her. Kenny reacted quickly and slammed into her rear passenger door instead of hitting her in the driver door. She immediately started crying, and russ immediately called 911. I immediately jacked off, and kenny immediately raised his eyebrows and coughed twice, afterwards taking a sip of his water bottle. Finally, her husband immediately shat himself, and sam immediately called knouse to tell him all about it. The cop took forever to get to the scene, which did not make us happy. We had to miss the meeting, and go to bone and eat. Then we went to Packard 466 at 8 to talk strategy. The team is confident, as is coach. I will be sticking with Flach tomorrow. I'm pumped. Time to fuck shit up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |