View Workout (Elizabeth Bailey)
Ridge
February 1, 2009 (Morning)
Exercise Type: Run
Weather: warm, sunny, slushy
Comments:
I'm still feeling pretty sick, but I substantially better than yesterday at the meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | Nike Air Span 5 (III) |