October 3, 2011 (Morning)
Exercise Type: Run
Comments:
felt tweak in outside of my left shin, saw clara, doing stretches for it before runs and icing after runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Asics Gel-2150 II |