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October 3, 2011 (Morning)

Exercise Type: Run

Comments:
ACDC. 1:39, 2:25, 2:26, 1:37 for the hard ones. had a lot of trouble breathing. going to the health center tomorrow morning. good workout considering how I felt.

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:11:00 7:28 / Mile   Inspire 2