October 3, 2011 (Morning)
Exercise Type: Run
Comments:
ACDC. 1:39, 2:25, 2:26, 1:37 for the hard ones. had a lot of trouble breathing. going to the health center tomorrow morning. good workout considering how I felt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:11:00 | 7:28 / Mile | Inspire 2 |