View Workout (Sara Cuadra)
Day 113
October 3, 2011 (Morning)
Exercise Type: Run
Weather: Cool but strangely warmer than usual
Comments:
Felt fine with Jen and Julia. Long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:37 | 9:19 / Mile | Easy | Green Saucony What it is |