View Workout (Danny Lofthus)
Swim
February 1, 2009 (Afternoon)
Exercise Type: Swim
Weather: Pool
Comments:
Swam 10 lengths, then hot tub for a couple minutes, had to make it back for the Super Bowl
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 250.0 Meters | 10:00 | 1:04:22 / Mile |