View Workout (Jamie Moreno)
7 miler
October 4, 2011 (Afternoon)
Exercise Type: Run
Weather: 82 and nice!
Comments:
Ran the lake before practice-22:00. Then ran 27:35 more during practice and then some core with team after. Felt bad today. Stomach queasy and just did not feel that good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:35 | 7:05 / Mile | Easy |