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(Untitled)
October 4, 2011 (Morning)
Exercise Type: Run
Weather: Indoor mill.
Comments:
45 minutes @ 15k pace. 7:50
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.75 Miles |
45:00 |
7:49 / Mile |
Speed
|
Asics GT-2110 #7
|