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Morgan State

October 5, 2011 (Afternoon)

Exercise Type: Run

Comments:
Plus another Montebello Loop. Did strides in the stadium also. Felt pretty good but it was a relaxed pace so that is probably why. Heel felt a little weird at one point but nothing serious (I don't think). After the run my right knee felt a bit tight. Favorite quote of the run:

Hyland: "What would you do if (this water fountain) had Woodchuck coming out of it instead of water?"
Julian: "Well, water has about the same alcohol content (as Woodchucks), so..."

Also the woman who yelled "Shake it shawties!" or the girls who shrieked (something something) "White boys!" (something something)

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:21 7:32 / Mile