View Workout (Chris Martinez)
1000's
October 5, 2011 (Morning)
Exercise Type: Run
Comments:
was pulled at 8 of 15 bc im racing sat. felt great though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.07 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 8000.0 Meters | ||||
| 2.6 Miles | Cooldown |