View Workout (Kella Clark)
TRM Week 3
October 4, 2011 (Morning)
Exercise Type: Run
Weather: 75 Breezy, partly cloudy - almost raining
Comments:
Dirt track - ran the whole time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Easy | Nike Pegasus 27 |