View Workout (Victor Goldbaum)
Wed Oct 5
October 5, 2011 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Gym threadmill 2mi(3.25KM) 24min
LEGS
Shoulders
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Kilometers | 24:00 | 7:23 / Kilometer | Easy |