View Workout (Keith Mills)
(Untitled)
May 24, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, warm
Comments:
Ran with Leah and Ashlyn to park, I pushed stroller for first two, then left them at the playground and ran the last two on my own on the bike path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Asics |