View Workout (Michael O'Brian)
Night Run
October 3, 2011 (Night)
Exercise Type: Run
Weather: Dark, Cold
Comments:
night run with nate. felt good
http://www.gmap-pedometer.com/?r=5124173
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:30 | 6:51 / Mile | Recovery | Asics Gel-DS Sky Speed, II |