View Workout (Tony Gonzalez)
(Untitled)
October 5, 2011 (Morning)
Exercise Type: Run
Comments:
This run felt hard, I didn't feel good my legs were sore, and today I felt mentally tired ran with tim dan johnny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:44 | 7:25 / Mile |