View Workout (David Tomchinsky)
Frisbee!!
October 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
1 mile warm up
Probably about 2 miles worth of running during the game
Had a lot of fun!!
Lots of stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles |