View Workout (Clint Kugler)
Central Park + Gym
October 5, 2011 (Night)
Exercise Type: Run
Weather: 63, pleasant
Comments:
More great weather, I felt pretty good but have been tired this week. Core after at the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy | Asics Gel Nimbus #12 |