View Workout (Patrick Spencer)
Easy Run
October 4, 2011 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
I ran with Zach around our house before class. We ran around Miller Park and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:47 | 7:57 / Mile | Easy | Brooks Revenna 2 (Red) |