View Workout (Naomi Blaushild)
Six-mile Saturdays
May 24, 2008 (Afternoon)
Exercise Type: Run
Weather: 70s and sunny - nicest day yet
Comments:
felt pretty tired - didn't eat enough during the day before the run so I had no energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:30 | 8:55 / Mile | Mizuno Wave Rider 11 |