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January 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.12 Miles 15:05
1.5 Miles 11:00 7:19 / Mile   Asics Gel Kayanos or whatever you call em
1000.0 Meters 4:05 6:34 / Mile   Asics Gel Kayanos or whatever you call em

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