View Workout (Adam Krueger)
Harvester Park Long Route
October 7, 2011 (Morning)
Exercise Type: Run
Weather: 80 degrees, breezy, sunny
Comments:
Aside from the 80 degree heat, this run felt great. I was a little worried that the tightness might return from yesterday but apparently that was a one day thing. I'm looking forward to the more fall-like temperatures returning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 35:29 | 7:18 / Mile | Steady State | Saucony Ride 2 (pair 2) |