View Workout (Tony Gonzalez)
(Untitled)
October 7, 2011 (Morning)
Exercise Type: Run
Comments:
Felt good, no pains. Broke in the new shoes. Ran with dan 4miles then did an extra mile at the hilton
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:31 | 7:18 / Mile |