February 2, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
I ran from my house. I went and did a loop on the woods trails. The two fast chicks from UWRF were down on the trails going the opposite way of me. I then went up to Glen. I went down the Heart of the Emo. I rolled up Main. I turned on to Foster then went home. It was a pretty good run, but it was pretty windy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 45:00 | 6:55 / Mile | Easy |