View Workout (Nick Adams)
Texas Kid Run
October 7, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 40:44 | |||
| 1.0 Miles | 6:52 | 6:52 / Mile | Warmup | Progrid Omni 9 (Blue) |
| 5.4 Miles | 33:52 | 6:16 / Mile | Progrid Omni 9 (Blue) |