View Workout (William Matchett)
Six in UWRF
January 29, 2009 (Afternoon)
Exercise Type: Run
Comments:
I ran with Colin in the Knowles Center. We did a shit ton of loops around the track. I fucking hate going one way, but it was a good quick run. There were two babes with nice buttoms. Colin knows.... great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |