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HS UD Invite
October 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
afternoon shakeout with mark around the hs ud invite.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
28:30 |
7:07 / Mile |
Easy
|
Asics Gel-DS Sky Speed, II
|