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Fri Oct 7

October 7, 2011 (Afternoon)

Exercise Type: Run

Weather: Partly cloudy

Comments:
Home to Gym 4.13km 24:23
Gym to Home 3.45km 21:01

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BICEPS
ABS-

Distance Duration Pace Interval Type Shoes
7.58 Kilometers 45:24 5:59 / Kilometer Steady State