View Workout (Gabriel Aguilera)
From House to Glenoaks Flat
October 8, 2011 (Morning)
Exercise Type: Run
Weather: 60 cool
Comments:
I did not want to get up and run this morning. I was supposed to go to balboa but I wasnt feeling it.
I will try to run tomorrow with adan if I get back in time. Chalk this one up. If I dont run tomorrow then I will do my long run on monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.38 Miles | 32:00 | 9:28 / Mile | Tempo |